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We're here to share experts insights on menstruation, period products, and more. Join us in breaking down the stigma and empowering individuals to make informed choices about their menstrual health.

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Why have my regular periods become heavier?

Why have my regular periods become heavier?

Vilmantė Markevičienė

Have you experienced this too? But first, let’s discuss what regular period is. Regular period means the entire cycle (the number of days from the first day of one period to the...

Why have my regular periods become heavier?

Vilmantė Markevičienė

Have you experienced this too? But first, let’s discuss what regular period is. Regular period means the entire cycle (the number of days from the first day of one period to the...

Understanding Bleached Panties: A Guide to Vaginal Discharge and pH

Understanding Bleached Panties: A Guide to Vagi...

Vilmantė Markevičienė

Have you ever been surprised to find bleached patches in your panties after washing them? You're not alone. When I noticed this phenomenon, I reached out to our Instagram community...

Understanding Bleached Panties: A Guide to Vagi...

Vilmantė Markevičienė

Have you ever been surprised to find bleached patches in your panties after washing them? You're not alone. When I noticed this phenomenon, I reached out to our Instagram community...

Toxic Chemicals in Feminine Care Products: A Silent Threat to Women's Health

Toxic Chemicals in Feminine Care Products: A Si...

Vilmantė Markevičienė

Women should be aware of the potential health risks associated with using pads and should choose products that are free from harmful chemicals whenever possible.

Toxic Chemicals in Feminine Care Products: A Si...

Vilmantė Markevičienė

Women should be aware of the potential health risks associated with using pads and should choose products that are free from harmful chemicals whenever possible.

What ingredients are typically used in sanitary pads and tampons?

What ingredients are typically used in sanitary...

Vilmantė Markevičienė

Sanitary pads and tampons are essential items for many people who menstruate, and they are often used on a regular basis. However, until recently, there was no legal requirement for...

What ingredients are typically used in sanitary...

Vilmantė Markevičienė

Sanitary pads and tampons are essential items for many people who menstruate, and they are often used on a regular basis. However, until recently, there was no legal requirement for...

How to Avoid and Fix Deodorant Rash

How to Avoid and Fix Deodorant Rash

Vilmantė Markevičienė

Skin irritation and rashes in the armpit area can be uncomfortable and bothersome. Many people experience these issues when using chemical-based deodorants and antiperspirants. However, with the right knowledge and...

How to Avoid and Fix Deodorant Rash

Vilmantė Markevičienė

Skin irritation and rashes in the armpit area can be uncomfortable and bothersome. Many people experience these issues when using chemical-based deodorants and antiperspirants. However, with the right knowledge and...

Bamboo Cellulose Tissues: A Sustainable and Superior Alternative to Paper Cellulose

Bamboo Cellulose Tissues: A Sustainable and Sup...

Vilmantė Markevičienė

Discover why bamboo-based tissues are the ideal option for a greener future, with advantages such as eco-friendliness, reduced environmental impact, enhanced softness and strength, antibacterial properties, and biodegradability.

Bamboo Cellulose Tissues: A Sustainable and Sup...

Vilmantė Markevičienė

Discover why bamboo-based tissues are the ideal option for a greener future, with advantages such as eco-friendliness, reduced environmental impact, enhanced softness and strength, antibacterial properties, and biodegradability.