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We're here to share experts insights on menstruation, period products, and more. Join us in breaking down the stigma and empowering individuals to make informed choices about their menstrual health.
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Why Children Should Know the Correct Names for ...
The way we choose to talk to children about their bodies shapes how they see themselves, their health, intimacy, and safety. Yet when it comes to naming genitals, many parents...
Why Children Should Know the Correct Names for ...
The way we choose to talk to children about their bodies shapes how they see themselves, their health, intimacy, and safety. Yet when it comes to naming genitals, many parents...

Excessive Sweating: What You Need to Know
Let’s be real — sweating is normal. We all do it. But when it happens a lot — even when you’re just sitting still — it can feel embarrassing and...
Excessive Sweating: What You Need to Know
Let’s be real — sweating is normal. We all do it. But when it happens a lot — even when you’re just sitting still — it can feel embarrassing and...

Summer = More Vaginal Discomfort?
Your vagina is home to beneficial bacteria that maintain a slightly acidic environment and help protect against infections. It also contains opportunistic microbes that are usually harmless. But when the environment...
Summer = More Vaginal Discomfort?
Your vagina is home to beneficial bacteria that maintain a slightly acidic environment and help protect against infections. It also contains opportunistic microbes that are usually harmless. But when the environment...

What’s the Difference Between Antiperspirants a...
Have you ever wondered what sets antiperspirants apart from deodorants? Many people use the terms interchangeably, but these products work in very different ways. If you're curious about which option...
What’s the Difference Between Antiperspirants a...
Have you ever wondered what sets antiperspirants apart from deodorants? Many people use the terms interchangeably, but these products work in very different ways. If you're curious about which option...

Toxic Chemicals in Your Period Underwear? What ...
Over the past few years, PFAS – the so-called “forever chemicals” – have been making headlines. They’ve been found in all kinds of everyday products, including period underwear. But what...
Toxic Chemicals in Your Period Underwear? What ...
Over the past few years, PFAS – the so-called “forever chemicals” – have been making headlines. They’ve been found in all kinds of everyday products, including period underwear. But what...

A Doctor’s Guide to (Peri)Menopause: Exercise, ...
Shifting our focus to exercise, stress relief, and recovery — three essential pillars for maintaining both physical and mental health during (peri)menopause.
A Doctor’s Guide to (Peri)Menopause: Exercise, ...
Shifting our focus to exercise, stress relief, and recovery — three essential pillars for maintaining both physical and mental health during (peri)menopause.